I think it’s fair to say that 2020 was nothing like anyone of us could have imagined it would be. It really came out of the left field (did I use that spring reference correctly?) and has affected so many people in so many different ways.
I am blessed to say that I have been fortunate to live in Australia in an area outside of Melbourne and Sydney and haven’t been affected too terribly COVID-19. That’s not to say I haven’t experienced my share of ups and downs over the past 12 months, but it had been comparatively smooth sailing.Read More
I was so gosh darn excited I could hardly sit still in the car as we drove out to the local animal shelter. I was finally going to have a dog. Ever since I moved out of home I have wanted my own dog. Unfortunately, apartments with tiny back yards, no grass, and exposed to the hot desert sun all day are not the best environment for a dog. When I moved into a house with an actual yard I got excited and began planning on a dog. Despite my enthusiasm, it took over a year for me to finally bring a new doggy friend home. Why? I put it down to the fact that the right dog just hadn’t come up yet.Read More
Wednesday morning last week I was browsing my podcast app looking for something new to listen to when I came across Crappy to Happy – 3 Mindful Minutes by Cass Dunn. I don’t usually go for these types of podcasts because I find them to be a bit too woo woo for me. You know what I mean right? The fake sounding voice, the calming music in the back ground and the constant reminder to “just take a breath.” However, I decided to give this one a go on account that each episode was only 3-4minutes long. That’s a manageable amount of woo woo. Given that I am seriously struggling with body image atm, the most recent episode which coincidentally was on this very topic seemed like a good place to start.Read More
Tomorrow I embark on my first 30 day health challenge. From tomorrow, Thursday November 12th, I am giving up soft drink.
It all started when I watched Matt Cutt’s Ted Talk Try Something New for 30 Days. In this video he talks about how he began adding new things into his life and setting himself the small goal of making a change for 30 days. As he says, “I figured out that if you really want something badly enough, you can do anything for thirty days.”Read More
As I welcome the start of a new month and begin the race towards the end of 2020 I’m enjoying the opportunity to reflect back on the month that was. In my goal to improve my mental health and better manage my stress, I took to writing these monthly round ups to help remind myself of all the wonderful things in life that I have to be grateful for.Read More
I’m gazing up at the striking blue sky of Central Australia. My vision is guided by the looming red walls of Simpsons Gap. White, fluffy clouds drift overhead. The breeze picks up and I huddle even more under my thin blanket. The sounds of the AS World Chamber Orchestra wash over me. The soothing, deep sounds of the cello. The dancing of the flutes. The sparkling sounds of violins resonate off the red cliffs. This is probably one of the best Saturday mornings I’ve had in a long time. It’s probably one of my more unique Saturday mornings too.Read More
I put my belongings into the back seat of my friend’s ranger and hopped up into the passenger seat. I was terribly excited because in 4 short hours I was going to be in the Uluru-Kata Tjuta National Park and would be ticking one of my biggest bucket list items off.Read More